Wedding Ideas - Tabata

wedding photo - Fitness

Fitness

30 Minute Own Body Weight Tabata Workout. Body-weight workouts are the best because you can pretty much do them anywhere. Your living room, hotel rooms, the beach, your backyard, a gym…they go where you go. CLICK on the image for more details!

wedding photo - P-Push It Real Good!

P-Push It Real Good!

Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure 8s, sprinter lunge jumps, windmills and twisting goblet squats.

wedding photo - Beauty ♡

Beauty ♡

Printable Workout: "Take It Anywhere" Tabata Workout A Favorite Fitness App

wedding photo - Fitness

Fitness

If you want workouts that are short, sweet, and highly effective then you'll want to save this one! 8 Tabata workouts to choose from :-) tabata exercise fatburning fitness #tabata #exercise #fatburning

wedding photo - Workouts

Workouts

12-Minute Bodyweight Core Tabata Workout -- this workout is broken up into three 4-minute tabata supersets

wedding photo - Running/Fitness

Running/Fitness

Tabata workout- repeat each exercise 8x with 10 sec. rest in between.

wedding photo - Get~FIT

Get~FIT

Fit Fab Cities' Take It Anywhere Tabata Workout

wedding photo - http://www.idealhealthdoctor.com/t-90-xplode/

http://www.idealhealthdoctor.com/t-90-xplode/

The number of repetitions in a set and the rest interval between sets are at your own discretion. If you miss your target, get it next time! Tabata Burpee Training Looking to ditch the weights and have a cardio-focused, fat-blasting session? Do as ma