Video: the best abdominal exercises for a strong core - Ladiestylelife.com
Category: Fitness A video that showcases my favorite ab exercises to help achieve a strong, chiseled core. These can be performed at home or at your gym but for only 20 minutes 2-3 times a week you can start to shape and grow a strong core.
Source : http://www.ladiestylelife.com/video-the-best-abdom
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